Golden Milk: Grandmama’s Remedy Goes Global

It rose to become the most popular drink of 2016, the year it made an impactful debut in mainstream cafes across America and Australia. This unique beverage with a soothing earthy taste, promising health benefits and compelling ochre hue garnered some well-deserved attention. Soon, it was an Instagram darling, requiring absolutely no filters! Eventually, it … Continue reading Golden Milk: Grandmama’s Remedy Goes Global

Stay Fit as A Fiddle: 4 Amazing Home Workouts

Do we realize that the otherwise underrated form of exercise, namely Walking, is now hugely absent from most our lives ever since the pandemic struck us? Normally, an average adult leading a moderately active life walks around 5000 to 7000 steps a day, averaging around 2.5 miles or 4 kilometres. That, to quite an extent, … Continue reading Stay Fit as A Fiddle: 4 Amazing Home Workouts