Golden Milk: Grandmama’s Remedy Goes Global

It rose to become the most popular drink of 2016, the year it made an impactful debut in mainstream cafes across America and Australia. This unique beverage with a soothing earthy taste, promising health benefits and compelling ochre hue garnered some well-deserved attention. Soon, it was an Instagram darling, requiring absolutely no filters! Eventually, it … Continue reading Golden Milk: Grandmama’s Remedy Goes Global

The Earth is Healing! How We can Pledge our Support

The Earth is healing, and how! Carbon emissions have fallen sharply, the largest hole in the protective Ozone layer has closed, and global air quality has improved visibly. The waters are clearer, the environment is quieter and our co-existence with other species is more palpable; be it in the now audible chirping of birds every … Continue reading The Earth is Healing! How We can Pledge our Support

Stay Fit as A Fiddle: 4 Amazing Home Workouts

Do we realize that the otherwise underrated form of exercise, namely Walking, is now hugely absent from most our lives ever since the pandemic struck us? Normally, an average adult leading a moderately active life walks around 5000 to 7000 steps a day, averaging around 2.5 miles or 4 kilometres. That, to quite an extent, … Continue reading Stay Fit as A Fiddle: 4 Amazing Home Workouts

Self Love: A Lockdown Journey

Self-love has varied expressions and meanings but it is very much inculcated in every human being. We all have our ways to keep the “self” happy. Be it taking good care of the exterior self like getting pampered in a salon, dressing up, travelling to new places or just indulging in a cup of great … Continue reading Self Love: A Lockdown Journey